The greatest gift is the
gift of the teachings
 
Ronya Banks's Dharma Talks at Southern Dharma Retreat Center
Ronya Banks
Ronya Banks is the founder and lead teacher of the Asheville Insight Meditation community in Asheville, NC. Sitting over a year cumulatively on silent Vipassana meditation retreats, Ronya has received instruction from over 30 different Vipassana teachers, including Jack Kornfield, Tara Brach, Rodney Smith, Phillip Moffit, Pat Coffey, Gina Sharpe, and Sharon Salzberg. She has also been influenced by teachers such as Goenka, Thich Nhat Hanh, and Pema Chodron. Ronya is a graduate of the joint IMS/Spirit Rock Community Dharma Leader training program. She also received weekly personal dhamma instruction for five years from Burmese monk and Buddhist scholar, Bhante UJotika Bhivamsa. Born in Kuwait, of Palestinian descent, and raised Muslim, Ronya values diversity, inclusiveness, and equality among ALL human beings.
2024-08-25 A Community Program on Palestine/Israel: Session 3: A Buddhist Toolkit for Skillful Response 1:33:32
with Donald Rothberg, Ronya Banks
In the final session of this series, teachers Ronya Banks and Donald Rothberg offer a number of resources that can help one navigate these times and the conflict between Israel and Palestinians. After a brief period of meditation, we offer four teachings and practices, each first explored through teachings and then briefly guided experientially: (1) the teaching of the Two Arrows and Dependent Origination pointing to the nature of reactivity--habitual and often unconscious grasping after the pleasant and pushing away the unpleasant or painful; (2) the teachings about attachment to views; (3) the cultivation of wise speech and empathy, increasingly pointing toward universal empathy and what Dr. King called the "beloved community"; and (4) practicing with difficult emotions, body states (including traumatic reactions), and thoughts. These teachings and practices are followed by a period of discussion, closing intentions, and the dedication of merit.
Southern Dharma Retreat Center A Community Program on Palestine/Israel
2024-08-11 A Community Program on Palestine/Israel: Session 2: A Dialogue between Teachers and Friends (with Ronya Banks and Donald Rothberg) 1:31:09
with Donald Rothberg, Ronya Banks
In session 2 of this series, Donald Rothberg and Ronya Banks will engage in dialogue around their Jewish and Palestinian identities, their family histories, and their own experiences of being Buddhist teachers navigating the complexities of the conflict in Palestine/Israel. During the course of the conversation, they will offer reflections on what has been most helpful to each of them in dealing with painful truths, strong emotions, and difficult conversations. In the last part of the session, participants will have the opportunity to ask questions and offer reflections.
Southern Dharma Retreat Center A Community Program on Palestine/Israel

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